Recent Updates

Events that took place in the last quarter of the year
Overcoming the Pressures of Perfection

Overcoming the Pressures of Perfection

Nov 16, 2021 |

Perfection means not having any flaws but as humans, making mistakes no matter how small, is inevitable. Striving to embody perfection can trigger self-doubt and decrease self-esteem which can be major obstacles for moms in developing and nurturing relationships within and outside the home. There is power in being in control and guaranteeing that you can achieve the results that you want, but there is peace and happiness in just enjoying the process that is your motherhood journey.

Getting a Sense of Adolescence

Getting a Sense of Adolescence

Nov 11, 2021 |

When a child reaches adolescence, they begin to show signs of maturity, not just mentally but also physically and socially. They begin to develop the ability to think abstractly, become more concerned with complex topics such as philosophy, politics, and social issues, think long-term, set personal goals, and compare themselves with their peers. They may begin to struggle with independence and control, but you should not fight fire with fire. A recent study showed that an effective way to make teens open up more is not through talking back at them or reprimanding them – instead, by taking a more retrospective and understanding approach through attentive listening.

Staying Grounded by Being Present

Staying Grounded by Being Present

Nov 3, 2021 |

As a couple begin their journey as husband and wife, they may find it easier to devote time and attention in responding to each other’s physical and emotional needs. However, as their world expands following the arrival of children and the responsibilities that come with building a family, it becomes more and more challenging for married couples to focus on each other. It may be a struggle, but it is one hurdle that they have to overcome to stay together. Practicing mindfulness is one of the many ways to make their relationship last for as long as they live.

Putting Emotion in Motion

Putting Emotion in Motion

Oct 28, 2021 |

Sharpening your EQ is vital in keeping peace within yourself and the home you have built. Here are some tips in building a solid foundation of emotional intelligence for your family.

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